PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:09 01:01:55 01:01:09 01:02:49
16 Mile
20 Mile
5k
Half Marathon 02:06:21 02:06:21 02:28:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.2% 01:01:09 01:01:09 V45 3 30 KM
Half Marathon -29.8% 02:06:21 02:06:21 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 01:01:09 01:01:55 V45 1 10 KM
2020 10k 01:01:09 01:01:09 V45 1 10 KM
2019 Half Marathon 02:06:21 02:06:21 V45 1 21.098 KM
2018 10k 01:01:09 01:02:49 V40 1 10 KM
2017 Half Marathon -35.0% 02:06:21 02:28:55 V40 3 63.294 KM