PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:57 00:49:57 01:06:14 01:05:20
16 Mile
20 Mile
5k
Half Marathon 01:58:00 01:58:00 02:02:54 02:01:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.6% 00:49:57 00:49:57 V50 5 50 KM
Half Marathon 01:58:00 01:58:00 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:58:00 01:58:00 V50 1 21.098 KM
2019 10k 00:49:57 00:49:57 V50 3 30 KM
2019 Half Marathon 01:58:00 02:02:54 V50 1 21.098 KM
2018 10k 00:49:57 01:06:14 V50 1 10 KM
2018 Half Marathon 01:58:00 02:01:26 V50 1 21.098 KM
2017 10k 00:49:57 01:05:20 Senior 1 10 KM