PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:08 00:47:08 01:09:32
16 Mile
20 Mile
5k 00:23:44 00:26:02 00:23:44
Half Marathon 02:00:20 02:20:46 02:00:20 02:25:51 02:07:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.9% 00:23:44 00:23:44 Senior 3 15 KM
10k 00:47:08 00:47:08 V35 2 20 KM
Half Marathon -22.1% 02:00:20 02:00:20 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:23:44 00:26:02 V35 2 10 KM
2021 10k 00:47:08 00:47:08 V35 1 10 KM
2021 Half Marathon 02:00:20 02:20:46 V35 1 21.098 KM
2019 10k 00:47:08 01:09:32 Senior 1 10 KM
2018 Half Marathon 02:00:20 02:00:20 Senior 1 21.098 KM
2017 5k 00:23:44 00:23:44 Senior 1 5 KM
2017 Half Marathon 02:00:20 02:25:51 Senior 1 21.098 KM
2015 Half Marathon 02:00:20 02:07:08 Senior 1 21.098 KM