PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:26:35 01:26:35
10k 00:50:14 00:50:14 00:53:13
16 Mile
20 Mile
5k
Half Marathon 01:58:27 01:58:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:50:14 00:50:14 Senior 3 30 KM
10 Mile 01:26:35 01:26:35 Senior 1 16.09 KM
Half Marathon 01:58:27 01:58:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:50:14 00:50:14 Senior 1 10 KM
2018 Half Marathon 01:58:27 01:58:27 Senior 1 21.098 KM
2017 10k 00:50:14 00:53:13 Senior 2 20 KM
2017 10 Mile 01:26:35 01:26:35 Senior 1 16.09 KM