PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:07 00:08:07
10 Mile
10k 00:44:28 00:44:28
16 Mile
20 Mile
5k 00:26:51 00:26:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:07 00:08:07 Junior 1 1.609 KM
5k 00:26:51 00:26:51 Senior 1 5 KM
10k -15.3% 00:44:28 00:44:28 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -15.3% 00:44:28 00:44:28 V40 3 30 KM
2018 5k 00:26:51 00:26:51 Senior 1 5 KM
2017 1 Mile 00:08:07 00:08:07 Junior 1 1.609 KM