PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:38 00:59:13 01:00:19 00:56:38
16 Mile
20 Mile
5k 00:59:13 00:59:13
Half Marathon 01:54:58 01:58:29 01:54:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:56:38 00:56:38 V50 3 30 KM
5k 00:59:13 00:59:13 1 5 KM
Half Marathon 01:54:58 01:54:58 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:38 00:59:13 1 10 KM
2025 5k 00:59:13 00:59:13 1 5 KM
2022 10k 00:56:38 01:00:19 V50 1 10 KM
2021 Half Marathon 01:54:58 01:58:29 V50 1 21.098 KM
2018 10k 00:56:38 00:56:38 V50 1 10 KM
2018 Half Marathon 01:54:58 01:54:58 V50 1 21.098 KM