PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:10:19 01:14:32 01:10:19
16 Mile
20 Mile
5k 00:35:53 00:35:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.9% 00:35:53 00:35:53 V40 3 15 KM
10k 01:10:19 01:10:19 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 01:10:19 01:14:32 V40 1 10 KM
2017 5k -9.9% 00:35:53 00:35:53 V40 3 15 KM
2017 10k 01:10:19 01:10:19 V40 1 10 KM