PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:40 01:07:40 01:08:11
16 Mile
20 Mile
5k 00:39:53 01:06:15 00:39:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:53 00:39:53 V50 2 10 KM
10k -38.7% 01:07:40 01:07:40 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:07:40 01:07:40 Senior 1 10 KM
2018 5k 00:39:53 01:06:15 V55 1 5 KM
2018 10k -38.7% 01:07:40 01:08:11 V55 3 30 KM
2016 5k 00:39:53 00:39:53 V50 1 5 KM