PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:16 01:23:16
10k 00:49:11 00:59:24 00:51:16 00:49:24
16 Mile
20 Mile
5k 00:22:30 00:23:46 00:22:30
Half Marathon 01:39:50 01:56:42 01:57:19 01:52:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:30 00:22:30 Senior 2 10 KM
Standard Aquathlon 00:42:26 00:42:26 Veterans 5 1 10.8 KM
10k -9.4% 00:49:11 00:49:11 V55 5 50 KM
10 Mile 01:23:16 01:23:16 V55 1 16.09 KM
Half Marathon -5.7% 01:39:50 01:39:50 V50 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Aquathlon 00:42:26 00:42:26 Veterans 5 1 10.8 KM
2021 10k 00:49:11 00:59:24 V55 1 10 KM
2021 Half Marathon 01:39:50 01:56:42 Senior 1 21.098 KM
2019 10k 00:49:11 00:51:16 V55 2 20 KM
2019 10 Mile 01:23:16 01:23:16 V55 1 16.09 KM
2019 Half Marathon -5.8% 01:39:50 01:57:19 V55 4 84.392 KM
2018 5k 00:22:30 00:23:46 V55 1 5 KM
2018 10k 00:49:11 00:49:24 V55 1 10 KM
2018 Half Marathon -4.8% 01:39:50 01:52:23 V55 3 63.294 KM
2017 5k 00:22:30 00:22:30 Senior 1 5 KM