PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:24 00:49:24
16 Mile
20 Mile
5k 00:22:30 00:23:46 00:22:30
Half Marathon 01:52:23 01:57:19 01:52:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:30 00:22:30 Senior 2 10 KM
10k 00:49:24 00:49:24 V55 1 10 KM
Half Marathon -3.5% 01:52:23 01:52:23 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:52:23 01:57:19 V55 1 21.098 KM
2018 5k 00:22:30 00:23:46 V55 1 5 KM
2018 10k 00:49:24 00:49:24 V55 1 10 KM
2018 Half Marathon 01:52:23 01:52:23 V55 2 42.196 KM
2017 5k 00:22:30 00:22:30 Senior 1 5 KM