PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:16 00:58:50 00:56:16
16 Mile
20 Mile
5k
Half Marathon 01:56:29 01:56:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:56:16 00:56:16 V40 3 30 KM
Half Marathon 01:56:29 01:56:29 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:56:16 00:58:50 V40 2 20 KM
2021 10k 00:56:16 00:56:16 V40 1 10 KM
2020 Half Marathon 01:56:29 01:56:29 V40 1 21.098 KM