PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:30 00:58:30 01:01:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:58:30 00:58:30 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -10.1% 00:58:30 00:58:30 V35 3 30 KM
2017 10k 00:58:30 01:01:43 Senior 1 10 KM