PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:53 00:57:29 00:43:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:43:53 00:43:53 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -2.5% 00:43:53 00:57:29 Senior 3 30 KM
2017 10k -11.6% 00:43:53 00:43:53 Senior 6 60 KM