PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:55 | 00:43:55 | 00:54:13 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:37:47 | 01:44:59 | 01:37:47 | 01:54:54 | 01:50:05 | 01:42:13 | 02:07:27 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:08:54 | 01:10:02 | Veterans 1 | 1 | 25.75 KM | ||
| 2025 | Half Marathon | 01:37:47 | 01:44:59 |
|
V40 | 1 | 21.098 KM | |
| 2024 | 10k | 00:43:55 | 00:43:55 | V40 | 2 | 20 KM | ||
| 2023 | Sprint Triathlon | 01:08:54 | 01:08:54 | V40 | 1 | 25.75 KM | ||
| 2022 | Half Marathon | -23.6% | 01:37:47 | 01:37:47 |
|
V35 | 3 | 63.294 KM |
| 2021 | 10k | 00:43:55 | 00:54:13 | V35 | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:37:47 | 01:54:54 | V35 | 1 | 21.098 KM | ||
| 2018 | Half Marathon | 01:37:47 | 01:50:05 | V35 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -19.8% | 01:37:47 | 01:42:13 | Senior | 3 | 63.294 KM | |
| 2015 | Half Marathon | 01:37:47 | 02:07:27 |
|
Senior | 1 | 21.098 KM |