PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:00:09 | 01:00:09 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:07:32 | 02:22:40 | 02:11:16 | 02:07:32 | 02:13:28 | 02:16:11 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | -10.7% | 02:07:32 | 02:22:40 |
|
V55 | 3 | 63.294 KM |
| 2023 | Half Marathon | -4.7% | 02:07:32 | 02:11:16 | V55 | 3 | 63.294 KM | |
| 2021 | Half Marathon | 02:07:32 | 02:07:32 | V55 | 1 | 21.098 KM | ||
| 2020 | 10k | 01:00:09 | 01:00:09 | V55 | 1 | 10 KM | ||
| 2018 | Half Marathon | 02:07:32 | 02:13:28 | V50 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -7.4% | 02:07:32 | 02:16:11 |
|
V50 | 3 | 63.294 KM |

