PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:06 00:45:06 00:47:04
16 Mile
20 Mile
5k 00:22:50 00:22:50 00:26:18
Half Marathon 01:37:21 01:37:21 01:48:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:50 00:22:50 Senior 2 10 KM
10k 00:45:06 00:45:06 Senior 2 20 KM
Half Marathon 01:37:21 01:37:21 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:45:06 00:45:06 Senior 1 10 KM
2023 Half Marathon 01:37:21 01:37:21 Senior 1 21.098 KM
2021 5k 00:22:50 00:22:50 Senior 1 5 KM
2019 10k 00:45:06 00:47:04 Senior 1 10 KM
2018 Half Marathon 01:37:21 01:48:54 Senior 1 21.098 KM
2017 5k 00:22:50 00:26:18 Senior 1 5 KM