PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:06:16 | 01:06:16 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:40:54 | 01:50:33 | 01:40:54 | 01:42:49 | 01:42:36 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:40:54 | 01:50:33 |
|
V45 | 2 | 42.196 KM | |
| 2024 | Half Marathon | 01:40:54 | 01:40:54 |
|
V45 | 8 | 168.784 KM | |
| 2023 | Half Marathon | -5.4% | 01:40:54 | 01:42:49 | V40 | 4 | 84.392 KM | |
| 2022 | 10k | 01:06:16 | 01:06:16 | V55 | 2 | 20 KM | ||
| 2018 | Half Marathon | -7.5% | 01:40:54 | 01:42:36 |
|
V35 | 3 | 63.294 KM |