PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:27 00:42:54 00:41:26 00:39:27
16 Mile
20 Mile
5k 00:36:24 00:36:24
Half Marathon 01:36:26 01:36:26 01:57:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:24 00:36:24 Senior 1 5 KM
10k -19.3% 00:39:27 00:39:27 V40 4 40 KM
Half Marathon -7.7% 01:36:26 01:36:26 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:36:26 01:36:26 Senior 2 42.196 KM
2019 10k 00:39:27 00:42:54 Senior 1 10 KM
2018 10k 00:39:27 00:41:26 Senior 2 20 KM
2018 Half Marathon 01:36:26 01:57:02 V35 1 21.098 KM
2017 5k 00:36:24 00:36:24 Senior 1 5 KM
2017 10k 00:39:27 00:39:27 V40 1 10 KM