PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:55 01:02:23 00:55:55 00:59:02
16 Mile
20 Mile
5k 00:25:51 00:29:21 00:25:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:51 00:25:51 V40 2 10 KM
10k 00:55:55 00:55:55 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:51 00:29:21 V40 1 5 KM
2019 10k 00:55:55 01:02:23 V40 2 20 KM
2018 5k 00:25:51 00:25:51 V40 1 5 KM
2018 10k 00:55:55 00:55:55 V40 1 10 KM
2016 10k 00:55:55 00:59:02 V40 1 10 KM