PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:44 00:47:52 00:45:44
16 Mile
20 Mile
5k
Half Marathon 01:38:31 01:38:31 01:47:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.4% 00:45:44 00:45:44 V35 4 40 KM
Half Marathon -17.2% 01:38:31 01:38:31 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:45:44 00:47:52 V35 2 20 KM
2018 Half Marathon -17.8% 01:38:31 01:38:31 Senior 3 63.294 KM
2017 10k 00:45:44 00:45:44 V35 2 20 KM
2017 Half Marathon 01:38:31 01:47:35 Senior 1 21.098 KM