PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:52 01:00:39 00:52:52 00:54:44
16 Mile
20 Mile
5k 00:26:36 00:28:09 00:26:36
Half Marathon 02:20:31 02:20:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:36 00:26:36 V45 2 10 KM
10k -7.6% 00:52:52 00:52:52 V45 4 40 KM
Half Marathon 02:20:31 02:20:31 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 02:20:31 02:20:31 V50 1 21.098 KM
2019 10k 00:52:52 01:00:39 V45 1 10 KM
2018 10k 00:52:52 00:52:52 V45 1 10 KM
2017 5k 00:26:36 00:28:09 V45 1 5 KM
2016 5k 00:26:36 00:26:36 V45 1 5 KM
2016 10k 00:52:52 00:54:44 V45 2 20 KM