PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:06 01:34:48 01:04:06
16 Mile
20 Mile
5k 00:29:45 00:40:47 00:29:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.6% 00:29:45 00:29:45 Senior 3 15 KM
10k 01:04:06 01:04:06 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:06 01:34:48 V35 1 10 KM
2024 5k 00:29:45 00:40:47 Senior 1 5 KM
2018 10k 01:04:06 01:04:06 Senior 1 10 KM
2017 5k 00:29:45 00:29:45 Senior 2 10 KM