PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:25 00:47:08 00:57:12 00:46:25
16 Mile
20 Mile
5k 00:29:17 00:29:17
Half Marathon 02:04:26 02:21:10 02:04:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:17 00:29:17 Senior 1 5 KM
10k -12.4% 00:46:25 00:46:25 Senior 4 40 KM
Half Marathon 02:04:26 02:04:26 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 02:04:26 02:21:10 Senior 1 21.098 KM
2019 10k 00:46:25 00:47:08 Senior 1 10 KM
2018 5k 00:29:17 00:29:17 Senior 1 5 KM
2018 10k 00:46:25 00:57:12 Senior 2 20 KM
2018 Half Marathon 02:04:26 02:04:26 Senior 1 21.098 KM
2017 10k 00:46:25 00:46:25 Senior 1 10 KM