PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:40 00:50:40 00:55:35
16 Mile
20 Mile
5k 00:28:35 00:28:35
Half Marathon 02:13:37 02:13:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.1% 00:28:35 00:28:35 Senior 3 15 KM
10k -8.5% 00:50:40 00:50:40 Senior 3 30 KM
Half Marathon 02:13:37 02:13:37 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:13:37 02:13:37 Senior 1 21.098 KM
2018 10k 00:50:40 00:50:40 Senior 1 10 KM
2017 5k -9.1% 00:28:35 00:28:35 Senior 3 15 KM
2017 10k 00:50:40 00:55:35 Senior 2 20 KM