PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:09 00:44:22 00:39:09 00:42:23 00:43:32
16 Mile
20 Mile
5k
Half Marathon 01:33:31 01:33:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.3% 00:39:09 00:39:09 Senior 7 70 KM
Half Marathon 01:33:31 01:33:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:09 00:44:22 Senior 1 10 KM
2022 10k -33.9% 00:39:09 00:39:09 Senior 4 40 KM
2021 10k 00:39:09 00:42:23 Senior 1 10 KM
2019 10k 00:39:09 00:43:32 Senior 1 10 KM
2018 Half Marathon 01:33:31 01:33:31 Senior 1 21.098 KM