PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:46 01:14:02 00:53:46
16 Mile
20 Mile
5k 00:33:43 00:33:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:43 00:33:43 V40 1 5 KM
10k -23.4% 00:53:46 00:53:46 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:53:46 01:14:02 V40 2 20 KM
2017 5k 00:33:43 00:33:43 V40 1 5 KM
2017 10k 00:53:46 00:53:46 V40 1 10 KM