PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:27 00:53:27 00:56:54 01:00:55
16 Mile
20 Mile
5k 00:27:05 00:27:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:05 00:27:05 V50 1 5 KM
10k -15.7% 00:53:27 00:53:27 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:27 00:53:27 Senior 1 10 KM
2018 5k 00:27:05 00:27:05 V50 1 5 KM
2018 10k 00:53:27 00:56:54 V50 1 10 KM
2017 10k 00:53:27 01:00:55 V50 2 20 KM