PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:41 00:41:41 00:56:50
16 Mile
20 Mile
5k 00:28:43 00:28:43 00:29:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:43 00:28:43 Senior 2 10 KM
10k 00:41:41 00:41:41 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:41 00:41:41 V35 1 10 KM
2020 5k 00:28:43 00:28:43 Senior 1 5 KM
2019 5k 00:28:43 00:29:34 Senior 1 5 KM
2018 10k 00:41:41 00:56:50 Senior 1 10 KM