PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:06 01:03:25 01:03:06
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.4% 01:03:06 01:03:06 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 01:03:06 01:03:25 Senior 2 20 KM
2017 10k 01:03:06 01:03:06 V40 1 10 KM