PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:41 01:06:00 01:00:04 00:57:42 00:56:41
16 Mile
20 Mile
5k 00:27:30 00:27:30
Half Marathon 01:48:53 02:03:38 02:13:26 02:17:57 02:01:13 01:48:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:30 00:27:30 Senior 1 5 KM
10k -4.0% 00:56:41 00:56:41 Senior 6 60 KM
Half Marathon -6.5% 01:48:53 01:48:53 Senior 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:41 01:06:00 V35 1 10 KM
2025 Half Marathon 01:48:53 02:03:38 V35 1 21.098 KM
2024 Half Marathon -3.4% 01:48:53 02:13:26 V35 3 63.294 KM
2022 Half Marathon -8.9% 01:48:53 02:17:57 Senior 3 63.294 KM
2020 10k 00:56:41 01:00:04 Senior 1 10 KM
2020 Half Marathon 01:48:53 02:01:13 Senior 1 21.098 KM
2019 10k 00:56:41 00:57:42 Senior 1 10 KM
2018 10k -3.4% 00:56:41 00:56:41 Senior 3 30 KM
2018 Half Marathon 01:48:53 01:48:53 Senior 2 42.196 KM
2017 5k 00:27:30 00:27:30 Senior 1 5 KM