PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:12 00:47:12
16 Mile
20 Mile
5k
Half Marathon 01:42:59 01:52:47 01:42:59 01:48:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:47:12 00:47:12 V45 3 30 KM
Half Marathon -4.3% 01:42:59 01:42:59 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:42:59 01:52:47 V50 1 21.098 KM
2018 Half Marathon 01:42:59 01:42:59 Senior 2 42.196 KM
2017 10k -5.4% 00:47:12 00:47:12 V45 3 30 KM
2017 Half Marathon 01:42:59 01:48:33 V45 2 42.196 KM