PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:18:55 01:18:55
10k 00:44:33 00:47:29 00:44:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 00:44:33 00:44:33 Senior 4 40 KM
10 Mile 01:18:55 01:18:55 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:44:33 00:47:29 Senior 2 20 KM
2017 10k 00:44:33 00:44:33 Senior 2 20 KM
2017 10 Mile 01:18:55 01:18:55 Senior 1 16.09 KM