PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:43 00:46:43 00:50:11
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:46:43 00:46:43 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:46:43 00:46:43 V45 1 10 KM
2017 10k -2.2% 00:46:43 00:50:11 V45 3 30 KM