PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:53 | 00:47:53 | 00:49:59 | 00:57:23 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:04:06 | 02:04:06 | 02:09:17 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | -22.8% | 00:47:53 | 00:47:53 | V40 | 3 | 30 KM | |
| 2022 | 10k | -14.6% | 00:47:53 | 00:49:59 |
|
V35 | 6 | 60 KM |
| 2022 | Half Marathon | -2.3% | 02:04:06 | 02:04:06 |
|
V35 | 3 | 63.294 KM |
| 2021 | Half Marathon | 02:04:06 | 02:09:17 |
|
V35 | 2 | 42.196 KM | |
| 2020 | 10k | 00:47:53 | 00:57:23 | V35 | 1 | 10 KM |