PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:56:43 00:57:35 01:02:53 01:16:01 00:58:24 01:04:13 00:56:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -151.4% 00:56:43 00:56:43 V40 8 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:56:43 00:57:35 V50 2 10 KM
2024 5k 00:56:43 01:02:53 V45 1 5 KM
2023 5k 00:56:43 01:16:01 V45 1 5 KM
2022 5k 00:56:43 00:58:24 V45 2 10 KM
2021 5k 00:56:43 01:04:13 V45 1 5 KM
2018 5k 00:56:43 00:56:43 V40 1 5 KM