PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:56 00:42:56
16 Mile
20 Mile
5k 00:20:34 00:20:34
Half Marathon 01:38:21 01:38:21 01:41:57 01:56:59
Marathon 04:54:17 04:54:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -50.6% 00:20:34 00:20:34 V45 4 20 KM
10k 00:42:56 00:42:56 V45 1 10 KM
Half Marathon -13.1% 01:38:21 01:38:21 V45 4 84.392 KM
Marathon 04:54:17 04:54:17 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:56 00:42:56 V45 1 10 KM
2024 Half Marathon 01:38:21 01:38:21 V45 1 21.098 KM
2023 5k -50.6% 00:20:34 00:20:34 V45 4 20 KM
2019 Marathon 04:54:17 04:54:17 V50 1 42.195 KM
2018 Half Marathon 01:38:21 01:41:57 Senior 2 42.196 KM
2017 Half Marathon 01:38:21 01:56:59 V50 1 21.098 KM