PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:59 00:55:59 00:57:57
16 Mile
20 Mile
5k 00:31:15 00:31:15
Half Marathon 01:56:49 01:56:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:15 00:31:15 Senior 1 5 KM
10k -14.2% 00:55:59 00:55:59 V35 5 50 KM
Half Marathon -3.9% 01:56:49 01:56:49 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -8.1% 00:55:59 00:55:59 V35 3 30 KM
2023 Half Marathon -3.9% 01:56:49 01:56:49 V35 6 126.588 KM
2022 10k 00:55:59 00:57:57 Senior 2 20 KM
2018 5k 00:31:15 00:31:15 Senior 1 5 KM