PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:54 00:41:10 00:51:49 00:40:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:40:54 00:40:54 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:40:54 00:41:10 Senior 1 10 KM
2018 10k 00:40:54 00:51:49 Senior 1 10 KM
2017 10k 00:40:54 00:40:54 Senior 1 10 KM