PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:57 00:45:30 00:44:39 00:42:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:42:57 00:42:57 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:57 00:45:30 Senior 1 10 KM
2018 10k 00:42:57 00:44:39 Senior 1 10 KM
2017 10k 00:42:57 00:42:57 Senior 1 10 KM