PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:09:10 01:09:10
16 Mile
20 Mile
5k 00:31:46 00:31:46 00:31:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:46 00:31:46 V40 2 10 KM
10k 01:09:10 01:09:10 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:31:46 00:31:46 V40 1 5 KM
2017 5k 00:31:46 00:31:59 V40 1 5 KM
2017 10k 01:09:10 01:09:10 V40 1 10 KM