PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:57 01:01:26 00:55:57
16 Mile
20 Mile
5k 00:30:19 00:30:19
Half Marathon 02:31:04 02:31:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:19 00:30:19 Senior 1 5 KM
10k 00:55:57 00:55:57 Senior 2 20 KM
Half Marathon 02:31:04 02:31:04 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:31:04 02:31:04 V40 1 21.098 KM
2018 5k 00:30:19 00:30:19 Senior 1 5 KM
2017 10k 00:55:57 01:01:26 Senior 1 10 KM
2015 10k 00:55:57 00:55:57 Senior 1 10 KM