PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:57 00:42:57
16 Mile
20 Mile
5k
Half Marathon 01:38:55 01:38:55 01:55:35
Marathon 03:45:29 03:45:29

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:57 00:42:57 Senior 1 10 KM
Half Marathon -9.2% 01:38:55 01:38:55 V40 4 84.392 KM
Marathon 03:45:29 03:45:29 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -11.1% 01:38:55 01:38:55 V40 3 63.294 KM
2018 10k 00:42:57 00:42:57 Senior 1 10 KM
2018 Half Marathon 01:38:55 01:55:35 V45 1 21.098 KM
2018 Marathon 03:45:29 03:45:29 V50 1 42.195 KM