PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:41 00:49:19 00:47:41
16 Mile
20 Mile
5k 00:24:02 00:24:02 00:24:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:02 00:24:02 V45 2 10 KM
10k -5.4% 00:47:41 00:47:41 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:24:02 00:24:02 V45 1 5 KM
2018 10k 00:47:41 00:49:19 V45 1 10 KM
2017 5k 00:24:02 00:24:16 V45 1 5 KM
2017 10k 00:47:41 00:47:41 V45 2 20 KM