PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:06 00:49:06 00:52:07 00:55:26
16 Mile
20 Mile
5k
Half Marathon 01:49:20 01:49:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:49:06 00:49:06 V40 3 30 KM
Half Marathon 01:49:20 01:49:20 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:49:06 00:49:06 V40 1 10 KM
2018 Half Marathon 01:49:20 01:49:20 V40 1 21.098 KM
2017 10k 00:49:06 00:52:07 V40 1 10 KM
2016 10k 00:49:06 00:55:26 V40 1 10 KM