PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:48 01:04:24 01:03:32 01:02:08 00:40:48
16 Mile
20 Mile
5k
Half Marathon 02:25:01 02:25:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.2% 00:40:48 00:40:48 V55 9 90 KM
Half Marathon -12.6% 02:25:01 02:25:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.3% 00:40:48 01:04:24 V60 5 50 KM
2024 Half Marathon -12.6% 02:25:01 02:25:01 Senior 3 63.294 KM
2023 10k 00:40:48 01:03:32 V60 1 10 KM
2022 10k 00:40:48 01:02:08 V60 2 20 KM
2018 10k 00:40:48 00:40:48 V55 1 10 KM