PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:48 00:54:47 00:49:48
16 Mile
20 Mile
5k 00:23:48 00:23:48
Half Marathon 01:41:49 01:41:49
Marathon 04:00:29 04:00:29

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:48 00:23:48 Senior 1 5 KM
10k 00:49:48 00:49:48 Senior 3 30 KM
Half Marathon 01:41:49 01:41:49 Senior 1 21.098 KM
Marathon 04:00:29 04:00:29 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:48 00:54:47 V55 2 20 KM
2019 Half Marathon 01:41:49 01:41:49 Senior 1 21.098 KM
2019 Marathon 04:00:29 04:00:29 V40 1 42.195 KM
2018 5k 00:23:48 00:23:48 Senior 1 5 KM
2018 10k 00:49:48 00:49:48 Senior 1 10 KM