PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:33 00:38:33 00:40:06 00:57:58
16 Mile
20 Mile
5k 00:37:37 00:37:37
Half Marathon 01:23:41 01:23:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:37 00:37:37 V35 1 5 KM
10k -22.9% 00:38:33 00:38:33 V40 3 30 KM
Half Marathon 01:23:41 01:23:41 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:38:33 00:38:33 V40 1 10 KM
2017 10k 00:38:33 00:40:06 V40 1 10 KM
2017 Half Marathon 01:23:41 01:23:41 V40 1 21.098 KM
2016 10k 00:38:33 00:57:58 V40 1 10 KM
2015 5k 00:37:37 00:37:37 V35 1 5 KM