PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:12 00:49:12 00:49:12
16 Mile
20 Mile
5k 00:25:00 00:25:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:00 00:25:00 Senior 1 5 KM
10k -3.3% 00:49:12 00:49:12 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:25:00 00:25:00 Senior 1 5 KM
2018 10k 00:49:12 00:49:12 Senior 1 10 KM
2017 10k -2.9% 00:49:12 00:49:12 Senior 3 30 KM