PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:58 01:09:22 00:42:58
16 Mile
20 Mile
5k
Half Marathon 01:55:05 01:55:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:58 00:42:58 V40 2 20 KM
Half Marathon 01:55:05 01:55:05 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:58 01:09:22 Senior 1 10 KM
2021 10k 00:42:58 00:42:58 V40 1 10 KM
2014 Half Marathon 01:55:05 01:55:05 Senior 1 21.098 KM