PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:42 01:00:42
16 Mile
20 Mile
5k 00:29:26 00:29:44 00:29:26 00:32:21
Half Marathon 02:27:43 02:29:54 02:27:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.2% 00:29:26 00:29:26 Senior 8 40 KM
10k 01:00:42 01:00:42 Senior 2 20 KM
Half Marathon -18.5% 02:27:43 02:27:43 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -18.9% 02:27:43 02:29:54 Senior 3 63.294 KM
2018 5k 00:29:26 00:29:44 Senior 1 5 KM
2017 5k -7.6% 00:29:26 00:29:26 Senior 6 30 KM
2017 10k 01:00:42 01:00:42 Senior 2 20 KM
2017 Half Marathon 02:27:43 02:27:43 Senior 1 21.098 KM
2016 5k 00:29:26 00:32:21 Senior 1 5 KM